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20 Minute Morning Mobility Routine | Morning Stretch Routine

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Zanna van Dijk

Follow along with me as I take you through a real time 20 minute morning mobility and morning stretch routine to help ease stiffness and tension, and support recovery.

My Training Plans & Recipe Books:
https://www.zannavandijk.co.uk/shop/

My sustainable swimwear:
https://staywildswim.com

My links:
Blog: http://www.zannavandijk.co.uk
Instagram: / zannavandijk
TikTok: / zannavandijk

Disclaimer: This video is not sponsored.

posted by hoteloriental07

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