A 20 Minute NO Jumping HIIT Workout that will have your full body working This full body workout is perfect to do at home, no equipment needed! Are you ready? Let's go

Give this workout a try and let me know how you felt!


The structure for this workout:
10 exercises (45s ON, 15s OFF)
x2 SETS




Remember this is your workout, we are all different and it’s important for you to have fun while working out. We want to make this a lifestyle and the only way to succeed is to enjoy what you are doing. If you need to stop and take a longer break, just pause the video. This is a no judgement zone ok!

If you enjoy this workout, I would love for you to join the family. Please subscribe to my channel to see all my new videos posted!

Enjoy your workout! Till next time…see ya!❤