Lierre Keith is a 20year vegan who tried the Carnivore Diet for 2 years. She is a food activist, renowned speaker, and bestselling author. She concluded she was wrong about Carnivore. Head to http://DrinkLMNT.com/5MINUTEBODY to get your free sample pack with any drink mix purchase.

Lierre's book The Vegetarian Myth: https://amzn.to/450UrHT
http://www.lierrekeith.com/

Lierre Keith is an American writer, radical feminist, food activist, and environmentalist. Lierre is the author of the novels Conditions of War and Skyler Gabriel. Her nonfiction works include the highly acclaimed The Vegetarian Myth: Food, Justice, and Sustainability.

Carnivore Resources
GoCarnivore App: https://www.gocarnivore.com/
4Week Fat Loss Course: https://academy.5minutebody.com/carni...
7Day Fasting Course For Fat Loss: https://academy.5minutebody.com/fasti...

5 Minute Body Social & Website
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Twitter:   / 5minutebody  
Website: https://www.5minutebody.com

Timestamps:
00:00 Intro
02:27 Episode starts
03:20 Lierre's Vegan story
09:45 Vegan Diet + impact on the planet
15:16 Agriculture: the destruction
25:32 Lierre's spine started degenerating
30:40 Why Vegans go Carnivore
33:09 Adding in animal products
40:39 What about the Blue Zones
45:42 Carnivore Diet results
56:03 Soy protein
01:04:11 Nutrients the body needs
01:25:20 Omnivore Diet: the solution?