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200g lentils and 1 zucchini! This lentils recipe is better than meat! Simple and delicious!

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We Cook Vegan

These lentil patties are better than meat! Simple and incredibly delicious patties recipe! My whole family and friends like this lentil recipe so much! The most tender veg patties that melt in your mouth! Simple and easy recipe everyone can make at home. Watch the video and learn the new way how cook lentils. Everyone will be delighted with its taste! Happy cooking and wishing you a wonderful day!

Let me know in the comments if you enjoy my vegan recipes.

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ℹ With the ingredients listed you get about 12 delicious veg patties.

Ingredients:
7oz | 200g | 1 cup red split lentils
5oz | 200g | 1 medium zucchini
2tbsp chopped parsley
1 garlic clove
5 spring onions
2oz | 60g | 1/2 cup bean sprouts
1inch | 2cm ginger
zest and juice of half a lemon
1/2tsp ground cumin
salt to taste
1tbsp oil

Sauce ingredients:
250g | 1 cup unflavoured nondairy yogurt
3tbsp tahini
1tbsp lemon juice
1/2tsp ground cumin
salt to taste
1 garlic clove

‍Cooking tips:
❗Feel free to add your favourite herbs and spices to the recipe to get your favourite flavour.

Method:
Soak 7oz | 200g | 1 cup red split lentils for 3 hours.
Rinse lentils with water and drain.
Mash lentils with a blender.
Grate 5oz | 200g | 1 medium zucchini.
Add 2tbsp chopped parsley.
1 minced garlic clove.
Cut 5 spring onions and 2oz | 60g | 1/2 cup bean sprouts.
Grate 1inch | 23cm ginger.
Zest of half a lemon.
Juice of half a lemon.
Season with 1/2tsp ground cumin.
salt to taste.
1tbsp oil.
Mix well.
Cook in a pan over medium heat with a lid on for about 5 minutes.
To make the sauce combine and mix 250g | 1 cup unflavoured nondairy yogurt, 3tbsp tahini, 1tbsp lemon juice, 1/2tsp ground cumin.
salt to taste and 1 grated garlic clove.

ℹ Feel free to add your favourite herbs to get your favourite flavour.
Flip patties over.
Cook over medium heat with a lid on for another 5 minutes.
Serve warm or room temperature with the sauce and enjoy!
These lentil patties are so delicious!


✅ℹ On my vegan recipes channel you will find many more easy budget recipes! You will learn how to cook delicious plant based dishes with little time and on a budget with ingredients anyone can afford.

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#recipe #vegan #patties #veganrecipes

posted by uyamzondanu