Psst come here wanna know a secret?

Do you want to lose weight? I know the secret.

Stop eating. That is all there is to it. Any 5yo knows this truth.

Provided you have fat stores which your body placed there for this very purpose, it can be a very good thing to do.

This is my seventh year extended water fasting. Watch me not eat food for 21 days or more!!

How much weight do you think I will lose?!

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If you like my work and wish to encourage me you can buy me a coffee with the link below. And if you do, I will send you a free copy of my new ebook I am writing when its finished ofc.

My daily posts on the Facebook group WaterFasting Refeeding and Maintenance will be compiled and edited and I will add some more goodies and tips and tricks there. So, any donation will get you a free ebook 1 coffee or 10 or 100. What fun!

https://buymeacoffee.com/clubfred