In this episode of the KICKASS Stepmom podcast, Jamie interviews Jennifer Teplin. Jennifer is the founder and clinical director of Manhattan Wellness, a boutique psychotherapy practice in New York.
With mentions in Cosmopolitan and Oprah magazine, along with her master’s degree from Columbia University, Jennifer has not only created a space for therapeutic healing she has created a movement that changes the landscape of therapy and counselling.
In this episode, we dive into...
Stepmom/Mom guilt for not feeling the way they think they should about motherhood.
Navigating jealousy and comparison to the ex.
Perfectionism, anxiety and our need for control.
And so much more!
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Check out her website: https://manhattanwellness.org/jennifer
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