Talbot here! In this week's video, Lionel and I are catching up on his journey back to Ironman racing after taking a year off. It’s been a wild 2,429 days since Lionel's last Ironman win at Arizona in 2017, and we’re diving into how he's prepping for his comeback. We chat about his new training methods, the muchneeded break he took, and how he's balancing it all with family life

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Video by Talbot Cox
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