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കൊളസ്ട്രോൾ പ്രമേഹം പ്രഷർ പൊണ്ണത്തടി ഇവ നിയന്ത്രിക്കാൻ 25 മിനിറ്റ്|25 Minutes To Control Diseases

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Relax n YogaWith LaL

Daily 25 Minutes Jigging will help you to Reduce Body Weight

Have A good diet

Have plenty of water

Consume fruits and vegetables

Avoid over eating

Do some weight training also.

posted by urinoircy