In this 25minute guided morning meditation, you will be guided on a journey of your own design. Using some tools of selfinquiry, and visualization, today you will be able to clear an opening in this new chapter of your life for you to move into. A shift is on the horizon, and with a little guidance, you can steer the course of how your life’s journey unfolds.

This is a great practice as you begin a new year or simply a new phase in your life.

To support the change you desire, join us for our next 6week group coaching Move and Meditate for SelfCare program.
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Meditation written by Les Raymond and read by Sara Raymond
Music Credit: Celestial Light by Christopher Lloyd Clarke https://www.christopherlloydclarke.com Licensed by Enlightened Audio

Do not listen while driving. Meditation and mindful movement are powerful tools to support you. This is not a substitute for medical care. Consult a doctor or trusted health professional if needed.

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