What if there's a pathway to not just manage type 2 diabetes, but conquer it? This episode delves into the heartening stories of people who have done just that through the T2Diet Program (https://Type2DiabetesTalk.com/programs) .

Melana's story is one of dedication and success. She shares how the program allowed her to focus on her goals, leading to a significant weight loss and a reduction in her A1c levels. John's journey is equally impressive. By embracing the program's guidelines, he experienced a remarkable decrease in his A1c levels and was able to reduce his medication significantly. Jackie's insights into the meaning behind her blood sugar numbers, after 20 years, has empowered her for better diabetes management. Dean achieved and maintained an A1c under 6% and has lowered medications. And Helen's segment brings to light the lifealtering weight loss she achieved with the program. Losing 57 pounds (26kg) was a result of the education and support she received, which helped her to rethink her approach to health.

As we explore these personal tales, the importance of support, education, and the commitment to selfimprovement is evident. The transformations shared are more than just individual victories; they're a beacon of hope, illuminating the path to a healthier life for anyone ready to take the journey!

CHAPTERS
2:51 Melana's story of dedication and success.
5:06 John's remarkable decrease in A1c and meds.
9:36 Jackie's empowerment for better diabetes management.
12:09 Dean's sustained A1c below 6%.
15:24 Helen's lifealtering 57 pound (26kg) weight loss.


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