The 3 best shoulder stretches for home use are external rotation stretches. In this video, I share my 3 favorite external rotation stretches for shoulder pain.

About the author: Anthony Maritato, PT License # PT011602 is an Ohio licensed physical therapist and private practice owner. Tony has been treating patients since 2006. He specializes in the treatment of postsurgical rotator cuff repair and nonoperative shoulder pain.

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