3 Best Exercises For Vertigo. In this video, we will learn the best #VertigoExercises for inner ear problems. We will discuss #BPPV, Benign Paroxysmal Positional Vertigo and its positional exercises for quick relief.

Important timestamp for video
01:32 Inner ear, cause of #Vertigo.
04:57 Positioning exercises, Simont maneuver
07:29 Eye exercises for vertigo.

Very often dizziness is also associated with headaches. It is due to pain on the back of the head on upper end of neck. We have made a selfmassage video on it which I would like to share here:    • सर दर्द का सटीक इलाज| इस पॉइंट को दबा...  

Ther's new research in which Vertigo & migraine has a new hope: place this device on neck: https://physiosunit.com/news/vertigo...

Headache selfmassage using tennis ball:    • How to Remove Headache in 2 Minutes| ...  

Find useful health product that I recommend on Amazon:
https://www.amazon.in/shop/drsunitphysio

Some of the useful playlist to help you:

1: Back pain video series:
   • Back Pain Video Series  

2: Health device reviews:
   • Health device reviews by Dr Sunit  

3: Joint pain video:
   • Joint pain video   Buy amazing physio and fitness related TShirt: https://shop.physiosunit.com/ *Affiliate Disclosure: As an Amazon Associate I earn from qualifying purchases from Amazon.com*