Do you feel powerless in your relationship?

If your partner wins every argument by expertly twisting your words and the facts to the point that you end up apologizing or completely confused about what REALLY happened, you might be dealing with a narcissist.

In today’s episode, we are going to be talking about the three foolproof strategies and boundary tools you can use to shut down a narcissist and take your power back. In this video, I will cover:

What defines a narcissist
How to take back your power
Three strategies for setting boundaries with narcissists
Advice for deciding who gets to be in your life

Drop me a comment and let me know what resonated with you after watching this video.

Download the free guide that goes along with this video at the bottom of this post: https://terricole.com/boundarytools...

TIME STAMPS:
0:00 Introduction
0:48 What is a narcissist?
2:16 Why you need to be selective with what you share with a narcissist
4:11 Educate yourselves on different types of narcissism
7:35 Assess whether you need this person in your life

RELATED VIDEOS:
How to Create Bulletproof Protection Against Psychopaths & Narcissists with Terri Cole:    • How to Create Bulletproof Protection ...  
The Vulnerable Narcissist: What You Need to Know:    • The Covert Narcissist: What You Need ...  
The Fifty Shades of Pathological Narcissism with Ross Rosenberg:    • The Fifty Shades of Pathological Narc...  
How to Handle a Narcissistic Parent:    • How to Handle a Narcissistic Parent ...  
How to Set Boundaries with Impossible People, Including Narcissists:    • How to Set Boundaries with Impossible...  

ABOUT TERRI COLE
Terri Cole is a licensed psychotherapist and global leading expert in female empowerment. For two decades, Terri has worked with some of the world’s most wellknown personalities from international pop stars to Fortune 500 CEOs. Terri has a gift for making complex psychological concepts accessible, and then actionable so that clients and students achieve sustainable change i.e. true transformation. She empowers over 250,000 people weekly through her blog, social media platform, signature courses, Real Love Revolution and Boundary Bootcamp + her popular podcast, The Terri Cole Show. She is also the author of Boundary BossThe Essential Guide to Talk True, Be Seen and (Finally) Live Free (April 2021)

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RESOURCES:
BetterHelp: https://betterhelp.com/terricole I no longer offer oneonone coaching/therapy sessions but highly recommend using BetterHelp to find a therapist that fits your needs.

As a team, we have fully vetted BetterHelp’s resources. If you choose to sign up for Better Help’s service, I will receive a commission on the referral but please know that I only recommend services that I know & trust.

No No Narc: I created this course to teach you the strategies I’ve used for more than 2 decades in my psychotherapy practice to help women break free of dysfunctional patterns and learn how to prioritize themselves. https://www.terricole.com/nnnspecial...

My book, Boundary Boss: https://boundarybossbook.com

Boundary Bootcamp, my 8week signature course, carefully constructed to take you to the next level of empowerment in all your personal + professional relationships using a positive and proactive boundary skillset that no one ever taught you. Until now: https://terricole.com/boundarybootcamp

https://www.terricole.com/gethelp/ — If you are in a crisis or any other person may be in danger the resources on this page can provide you with immediate help.


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