Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density!

Btw, you can now get my brand NEW Valentines Day Sweet Treat & Vegan Oil Free North Indian Cookbook for Maximum Weight Loss you can get them here https://www.broccolimum.com/ebooks

Chocolate orange:
3 ripe bananas
1 tsp orange zest
Juice of 2 oranges
1/4 cup oats
2 tbsp cacao powder
1 tsp vanilla
Pinch of salt
1/2 cup water
2 dates (optional)

PBJ froyo:
1 cup Greek style soy yogurt
2.5 cups blueberry (I used frozen)
1 tsp vanilla
3 tbsp peanut butter powder
2 dates (optional)

Mint Chop Chip Rice Cream:
1 cup cooked rice (I used sushi style)
6 dates
1 tsp vanilla
1/4 cup oats
1.5 cup water
1 cup spinach
1/2 tsp match powder
5 drops of peppermint extract
Splash of maple syrup (optional)

If you want some more delicious vegan food ideas for maximum weight loss, check out my 7 Day Weight Loss Meal Plans ✨ www.broccolimum.com

Follow me over on Instagram where I post daily @broccoli_mum


#plantbased #starchsolution #veganweightloss