Do you want to say goodbye to neck pain? Do you know an infallible exercise routine against cervical pain? Cervical pain is very common and we have summarized some tips and advice in the form of a tutorial to end your neck pain once and for all. These massages, stretches, mobilizations and exercises for neck pain, headache and cervical pain must be done without pain and responsibility.

Subscribe to the Fisiolution channel: http://bit.ly/Fisiolution_SUB
Film script:
0:17 Why does my neck hurt? Recommendations, remedies and tips
1:46 Auto cervical or neck massage for pain relief + ball massage
4:46 Neck mobility or kinesitherapy to eliminate pain
7:21 Cervical or neck stretches

Follow us on our social networks:
Facebook: https://www.facebook.com/fisiolution?...
Instagram: https://www.instagram.com/fisiolution...

If you liked this video, YOU CANNOT MISS:
How to CRUNCH your BACK without PAIN Tutorial at HOME
Fisiolution    • Como CRUJIR la ESPALDA sin DOLOR  Tu...  
CERVICAL RECTIFICATION how to CURE IT with 5 EXERCISES
Fisiolution    • RECTIFICACIÓN CERVICAL cómo CURARLA e...  
STRETCHES and techniques to treat NECK and CERVICAL PAIN
Fisiolution    • ESTIRAMIENTOS para tratar el DOLOR DE...  
Exercises to STRETCH THE WHOLE BACK easy
Fisiolution    • Ejercicios para ESTIRAR TODA la ESPAL...  

In the Fisiolution channel you can find everything you want to know about Physiotherapy (physiotherapy), health and wellbeing. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more.

For any questions and more information, visit our website: https://fisiolution.com/
Online physiotherapy and telerehabilitation session: https://cutt.ly/RfcHP3L

#Cervical Pain #Cervical Exercises #Fisiolution
Do you want to support the Fisiolution project? Become a member of this channel to enjoy benefits: https://cutt.ly/eR1tNWU

Until healing and beyond!
3 EXERCISES to relieve NECK and cervical PAIN
Fisiolution
goodbye neck pain cervical pain neck contracture