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3 EXERCISES TO STOP TINGLING u0026 NUMBNESS IN HANDS
We're back to help with body aches and pains! This is for the people who suffer from tingling and numbness running down the arms and hands . If you did not know, stretching your nerves can actually get rid of that sensation!
3 EASY STRETCHES focusing on your...
1. Median Nerve
2. Ulnar Nerve
3. Radial Nerve
Give it try!
Nysspt
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