In the 20+ years that I’ve been studying martial arts, there have been 3 gamechanging tips that changed my boxing form:

0:00 Intro
0:37 1.) Sitting in the Stool (Stance & Balance)
3:33 2.) Don’t Admire Your Work (Defense & Head Movement)
5:24 3.) Sync Up Hands & Feet (Footwork & Timing)

In my upcoming tutorials, I will discuss more form tips & strategy breakdowns, including more defensive maneuvers, setting traps, and conserving energy — so be sure to suscbrice and turn those notifications on!

SUBSCRIBE TO GET MORE FIGHTTIPS►http://bit.ly/1APnzvw

Special thanks to all of the great coaching minds that have helped me over the years:
Drian Francisco, Joe Jesus, Kevin Carmody, Kru Bob Perez, and many, many more

———
Design your own home MMA gym:
http://centurykickboxing.com/

Century's Instagram:
  / century.martial.arts  

———

Need new boxing gloves??: https://www.fighttipsgear.com

———

FOLLOW:
My Facebook | http://bit.ly/fightTIPSFacebook
My Twitter | http://bit.ly/fightTIPSTwitter
My Instagram |   / shanefazen