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3 Habits To Avoid Disc Bulge Low Back Pain Treatment Herniated Disc u0026 Sciatica Precautions

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Sukoon physical therapy

Never Do 3 Things in Back Pain. Lower Back Pain precautions

In this video Dr. Varun Wasil MPT (Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 3 Movements you should avoid to protect the disc from bulging out.

There are more chance of disc bulge in morning so how to get up from bed is more important.

#backpain #sciatica #discbulge #slippeddisc #physiotherapy #sukoonphysicaltherapy

posted by ecoen140t2

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