If you're looking to relax and feel peaceful and joyful this is a good meditation for you. You'll fill yourself and the world with love and kindness. The world needs this right now, and maybe so do you.

If you're feeling sad, lonely, stressed, down, anxious do this three minute guided meditation.

My book The Calm Code is here!
You can grab a copy and get a method that will rewire your mind to be relaxed, happy, and balanced. Based on the science of neuroplasticity. It saved my marriage and my life.
https://www.amazon.com/CalmCodeWeek...