Soccer season is coming up and we're here for it! Soccer can be a very dangerous sport. Not because it's necessarily a high contact sport, but because of the strain it puts on the body. Wearing cleats, cutting quickly to keep the ball, kicking and falling all the time, it's amazing there are soccer players WITHOUT knee injuries. The human body is smart and can adapt, but if an injury can be prevented, that could be a career changer. Dr. Lin discusses the three most common soccer injuries, why they happen and the five best exercises to do to prevent them!

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Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling.

These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein.

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Rehab and Revive Physical Therapy – We CAN and we WILL get better together!

Filmed and Edited By: Griffin Lisuk
IG: @griffinlisuk