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3 OIL-FREE MAYONNAISE RECIPES⎜NUT-FREE u0026 SOY-FREE OPTIONS

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Chef Jana

Now, you can have not just one but 3 options for a delicious and easy to make. You can choose from 3 simple and easy ingredients an voila! My 3 OILFREE MAYONNAISE RECIPES⎜NUTFREE & SOYFREE OPTIONS is going to save you in those moments you just want a nice simple whole food plant based mayo recipe!

INGREDIENTS:

CASHEWS MAYONNAISE:

1 cup of raw cashew nuts, soaked in water for at least 6 hours
1/2 cup filtered water
1 lemon juice
2 teaspoons of apple cider vinegar
2 teaspoons of garlic powder
1 teaspoon of powdered onion
1 teaspoon of Dijon mustard
1 teaspoon of salt



TOFU MAYONNAISE:

400 grams of mediumfirm tofu
⅓ cup of olive oil or water
½ cup of parsley
juice of 1 large lemon
1 teaspoon of salt
2 teaspoons of apple cider vinegar
1 teaspoon of garlic powder
1 tablespoon of onion powder



AVOCADO MAYONNAISE:

1 large avocado (6.34 ounces, peeled and pitted)
½ lemon juice
1 teaspoon of Dijon mustard
¼ teaspoon of salt
¼ teaspoon of garlic powder
¼ teaspoon of onion powder
1 tablespoon of apple cider vinegar


PRINTABLE RECIPE: https://chefjanapinheiro.com/threeve...

Plantte's channel:    / @plantte  



❤ My vegan TVP recipe:    • THE BEST SOY MEAT EVER: HOW TO COOK T...  
❤ My vegan homemade butter: https://www.youtube.com/watch?v=C8xzM...
❤ My homemade tomato sauce: https://www.youtube.com/watch?v=wP8aG...
❤ My vegan mozzarella cheese: https://www.youtube.com/watch?v=5_FRd...
❤ My vegan ricotta cheese recipe: https://www.youtube.com/watch?v=dUoCz...
❤ My panko bread recipe: https://www.youtube.com/watch?v=HvOjF...
❤ My nutritional yeast substitute recipe:    • THAT SIMPLE 3 INGREDIENTS NUTRITIONAL...  

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THREE OPTIONS FOR OILFREE MAYONNAISE⎜PERFECT FOR THE HOLIDAYS! NUTFREE & SOYFREE OPTIONS

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