If you have Parkinson's here are three (3) great balance exercises that can help you avoid falls. When practicing balance always be careful and safe by having a stabilizing object such as a counter or sturdy chair nearby. Have fun and get stronger and more balanced!

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Disclaimer:
USE AT YOUR OWN RISK: Patrick LoSasso’s videos are for informational purposes only. Consult a physician before performing this or any exercise program. After consulting with your physician, it is your responsibility to evaluate your own medical and physical condition, and to independently determine whether to perform, use or adapt any of the information contained here. Any exercise program has an inherent risk of injury. By voluntarily undertaking any exercise displayed herein, you assume the risk of any resulting injury.

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