3 Resting Positions At Night Time To Protect (Avoid) Disc Bulge. Everyone Must Do it Daily AT NIGHT TIME.

In this video Dr. Varun Wasil MPT(Orthopaedics) from Sukoon Physical Therapy, Jalandhar, explained about 3 Positions to Maintain anterior position of Intervertebral Disc to Protect Disc Bulge and annular tear. Everyone must do this at night time after working routine.

ALSO WATCH: Episode 42
3 Important Answers on Slipped Disc Recovery, Sciatica, Disc Surgery Lower Back, Herniated Disc
   • 3 Important Answers on Slipped Disc R...  

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He also explained following points in this video:
Lumbar Disc Herniation, Disc Bulge Exercises, Herniated disc recovery, slipped disc recovery, disc bulge l4l5, disc protrusion, disc extrusion, disc problem, low back pain relief exercises, how to avoid disc bulge, annular tear, disc bulge treatment without surgery, how disc bulge happens, herniated disc treatment.


#disc #treatment #sciatica #herniateddisc #discbulge #lowbackpain #sukoonphysicaltherapy #onlinephysiotherapy