These exercises will help with pushing your knees out, strengthen the necessary muscles for your knees and ankles.

Resistance Band:
https://amzn.to/39genvm

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Research:
https://pubmed.ncbi.nlm.nih.gov/28389...













TAGS:
Easy 3 Exercises For Knocked Knees | Genu Valgus, Flat Feet
Easy 3 Exercises For Knocked Knees | Genu Valgus, Flat Feet
Easy 3 Exercises For Knocked Knees | Genu Valgus, Flat Feet
Easy 3 Exercises For Knocked Knees | Genu Valgus, Flat Feet
Easy 3 Exercises For Knocked Knees | Genu Valgus, Flat Feet


Flat Feet , Genu Valgus , Bowed Legs , Knocked Knees , Activ chiropractic , chiro , activchiro , activchiropractic , exercises , knee exercises , hip pain
Flat Feet , Genu Valgus , Bowed Legs , Knocked Knees , Activ chiropractic , chiro , activchiro , activchiropractic , exercises , knee exercises , hip pain
Flat Feet , Genu Valgus , Bowed Legs , Knocked Knees , Activ chiropractic , chiro , activchiro , activchiropractic , exercises , knee exercises , hip pain
Flat Feet , Genu Valgus , Bowed Legs , Knocked Knees , Activ chiropractic , chiro , activchiro , activchiropractic , exercises , knee exercises , hip pain