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We all overestimate how much you have to do to actually be happy.

But what if I told you that achieving happiness is much simpler than you think? That’s right, the smallest lifestyle changes can have the most unexpected knockon effects towards positive change. It’s actually quite incredible once you experience it.

In today’s episode of the pod, we delve into the 3 of the most important questions that you can ask yourself in determining your own levels of happiness. These are questions worth asking.

Make me happy by liking and reviewing the episode. Make someone else happy by sharing it with them.


00:00 Introduction
00:52 Question #1: How well am I treating my body, and why?
08:36 Question #2: Who am I spending my time with, and why?
16:51 Question #3: What have you been working on, and why?
28:42 Mark and Drew’s answers

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