A weak voice that can’t be heard in noisy places, or that “fades” in quality and strength across a day can be frustrating!

There is a long list of potential explanations. A common one is weak, atrophied, flaccid vocal cord—and other vocal tract—muscles. When this is the cause for a weak voice determined by medical evaluation, voice building is the first place to start. In this video, Dr. Bastian provides background information about muscle building in general, and why vocal muscles can weaken in some people.

He then suggests a simple voice building strategy consisting of three exercises, taking no more than 60 seconds to complete. For many people, this DIY regimen can be sufficient by itself. If not, it can prepare you for further work with a speech pathologist or laryngologist. For those who want to skip straight to the three voice building tasks, begin viewing at 5:28

If you would like to have an educational / informational call with Dr. Robert Bastian please contact us at [email protected].
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