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3 Simple Tips to Prevent Tripping and Falling When Walking (Age 60+)

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More 4 Life

Have you noticed that you're dragging your toes or tripping over your feet when walking? If so, it could put you at an increased fall risk. In this video, Dr. Dave Candy shares 3 tips to help prevent tripping when walking.

In this video, you'll learn:
0:00 Why you may be tripping over your feet when walking
1:08 Exercise 1
2:27 Exercise 2
4:05 Walking tip to prevent tripping over your toes
5:32 Other causes of tripping when walking

Learn more:
https://m4lpt.com/preventtrippingov...

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Chronic Pain, You're Not Just Getting Older, You're Not Crazy, and It's Not All In Your Head
https://m4lpt.com/book


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St. Louis, MO
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DISCLAIMER: More 4 Life is a physical therapy clinic located in St. Louis, MO in the United States of America. David Candy (a.k.a. Dave Candy) is a doctor of physical therapy and a licensed physical therapist in the state of Missouri. This information is intended to help relieve pain and improve mobility. However, DO NOT use the information in this video or on this channel as a substitute for seeking out help from a physical therapist, physiotherapist, or other licensed healthcare professional near you. Links to products on Amazon or elsewhere are affiliate links, meaning I earn a small commission from purchases that you make through these links. This is a way to make this channel sustainable in order to continue providing free information.

posted by shearbhnh