The Heel Up is one of the most common techniques used to play fast bass drum and it’s often called Ankle Motion. Sometimes it’s hard to control it, speed it up or have a good dynamic. Let’s break it down and understand all the tricks to work on the speed, power and endurance of the ankle motion!

This is a snippet of the 'Heel Up (Ankle Motion)' lesson that you can find here: https://jamespaynedrums.com/courses/h...

If you are a member or have already purchased this lesson in the past you will have access to the video free of charge.

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