These 3 stretches are super beneficial to help open up the pelvis and get it ready for birth. This will allow more room for the baby to come out when ready and has been shown to decrease dystocia, labour pain and tension.

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Drs. Thom and Sarah Green
Elmira Family Chiropractic
25 Industrial Dr. Unit 1B,
Elmira ON, Canada
N3B 3K3
5196695571
http://www.elmirafc.com'>http://www.elmirafc.com