In this video, I'm sharing 3 Tips to help you heal your trigger finger or trigger thumb naturally. Learn how external support, exercises, and modifications can get you on the right path to stopping your trigger finger or trigger thumb for good!

Plus be the 1st to hear about my new program Unlocked: Fix Your Trigger Troubles.The only doneforyou program that not only shows you exactly how to fix your trigger finger or trigger thumb naturally; but how to keep your hands healthy to prevent the painful popping from developing again.

Your first day without triggering is one click away https://virtualhandcare.com/fixtrigg...

✅ TIMESTAMPS:
00:00 3 Tips to Fix Trigger Finger and Trigger Thumb Intro
00:40 External Support
01:26 Exercise
02:47 Modifications
03:35 NEW Unlocked: Fix Your Trigger Troubles Program

✅ PROGRAMS:
UNLOCKED: Fix Your Trigger Troubles https://virtualhandcare.com/fixtrigg...
GET A GRIP: Finger Motion and Hand Strengthening Program https://virtualhandcare.com/getagri...
30 DAY THUMBS: Thumb Arthritis Training Program https://virtualhandcare.mykajabi.com/...
MALLET Finger Simple Self Treatment Program https://virtualhandcare.com/malletfi...

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✅ VIDEO PLAYLIST:
5 Minute Movement Series    • 5 Minute Movement Series: Follow Alon...  
TOP Videos for Finger Stiffness    • TOP Videos for Finger Stiffness  
TOP Videos for Wrist Stiffness    • Top Videos for Wrist Stiffness  
Top Videos for Thumb Stiffness    • Top Videos for Thumb Stiffness  
Top Videos for Elbow Stiffness    • Top Videos for Elbow Stiffness  

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Disclaimer:
This video is for educational and demonstration purposes only and is not to be used as a replacement for seeking medical advice or treatment of your condition. Virtual Hand Care, or its members, do not offer medical advice, diagnosis or treatment. Always consult with your doctor or healthcare provider before starting any exercise program. Please know that performing any exercise or program is solely at your own risk.