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3 Ways Sugar-Free Sweeteners Stall Weight Loss (2024)

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KenDBerryMD

Sweeteners like stevia, erythritol and monkfruit extract can be of use when you are trying to break your sugarhabit, but can they actually slow down weight loss?

Here are 3 ways sugarfree sweeteners can stall weight loss, and slow down fatburning. It doesn't mean you should never use them, just be aware of the possibility in case your fatburning stalls.

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Ken D Berry, MD, is a Family Physician with 20 years of clinical practice.
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