On this inaugural episode of Safe Space, 10 Tampa Bay anchor Ryan Bass is joined by Dr. LaDonna Butler, a mental health counselor and founder of The Well for Life in St. Pete, to discuss living with anxiety! Dr. Butler explains just how common anxiety is in our society, what physically happens to your body when overcome by anxiety and gives us three practical ways to help combat it! They also discuss how to successfully transition back to work, travel or life postpandemic.

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