How to Structure Your Water at home for FREE or cheap. I'm sharing 3 simple ways to structure your water. Water is naturally structured in nature through movement and flow, by the sun's radiation, and even through the distillation process in clouds.

However, because we've had to industrialize water, the drinking water we receive has often lost it's natural structure, which is needed to be properly absorbed in the body. Structuring your water, by way of the natural methods mentioned in this video, will help align its molecules to be of better use in the body.

Drinking structured water can help:
Improving digestion
Increase energy
Improve mineral absorption
Boost metabolism & weight loss
Support recovery after a work out + endurance
Aids in alleviating depression and anxiety
Organ health

*These are not medical claims. However, when the body can better absorb water (one of it's most vital necessities), all of the systems within the body will naturally function better. Try it for yourself!

Materials you'll need:
Funnel
Marbles
Distilled or Spring Water
2 Large mason jars (or bottles)

If you're wondering how to structure water at home, here are 3 easy ways! Enjoy

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