Join the meditation challenge + get the free PDF tracker: https://lavendaire.com/30daymeditation'>https://lavendaire.com/30daymeditation

I'm excited to start this 30day meditation challenge! Can you meditate every day for 30 days straight? Meditation is a powerful habit for your mental, emotional, physical, spiritual health & wellness. Let’s build this daily habit together  Comment below if you’re in!

⭐ START HERE: 5 Minute Meditation for Relaxation & Positive Energy |    • 5 Minute Meditation for Relaxation & ...  

// more guided meditations
→ 5 min morning meditation | https://bit.ly/3yaFyAP
→ 15 min guided meditation for anxiety & stress | https://bit.ly/2K112gr
→ 20 min guided meditation for positive energy, relaxation, peace | https://bit.ly/3kEJPH2
→ guided meditation for self love | https://bit.ly/3sGs2mn


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// RESOURCES

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// ABOUT

I’m Aileen, a lifestyle creator sharing knowledge and inspiration on creating your dream life.

Lavendaire is a resource for personal growth & lifestyle design. Follow along and learn how you can create a beautiful and meaningful life.

Subscribe to Lavendaire to get inspired by new videos weekly! https://bit.ly/sublavendaire

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Disclaimer: This is NOT a sponsored video.