This easy yoga for beginners class focuses on the fullbody for 30 minutes of stretching, connection, and selflove. It will help increase your body's flexibility and strength, and is certain to leave you feeling incredible.

A perfect yoga practice for anyone starting their yoga journey or looking for a nurturing & gentle yoga flow that will reconnect their mind and body in the most beautiful of ways.

Optional Props Books, blocks, or a pillow

And after this practice get your Free Yoga Guidebook here: https://flow.bohobeautiful.life/yogag...

Instructor Juliana Spicoluk
Location: Costa Rica

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