Hey Fitness Friends!

I think one of the top physical insecurities us girls have are our buns and thighs. But have no fear, I mashed up some of my all time favorite booty and leg exercises to help you tone, strengthen, and lift those problem areas. Enjoy :)

Video editing and music made with SPLICE

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**Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk as injuries are possible. Consult with your physician beforehand to be sure you are cleared for such workouts.