Join us on this intense 30 minute, allstanding HIIT cardio workout, designed for maximum calorie burn. This full body workout, requires no equipment and will help you shed those calories. Let's get moving!

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▸ Standing Cardio HIIT Workout
▸ Time: 30 Min
▸ Intervals: 45s On / 15s Rest
▸ No Equipment
▸ Calorie Burn ~ 300500

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