Get ready to torch calories with this 30 Minute fat burning Cardio HIIT workout. With highintensity exercises that target your entire body, you'll burn calories, build strength, and get fit without any equipment or repeats.

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▸ Full Body HIIT Workout
▸ Time: 30 Min (Including Warm Up)
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~500

Let me know what you think about this workout, share your progress, or ask me a question in the comments!

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