In today's workout we will be focusing on the legs. I combined both strengthening and toning exercises along with some stretching to help obtain those long lean muscles that we all want.

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#pilates #leanmuscles #legworkout

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DISCLAIMER:
Desiree strongly recommends that you consult your physician before beginning any exercise program. Please understand that when engaging in any Dansique Fitness workout you are voluntarily participating at your own risk. By doing this video you agree that Desiree will not be responsible or liable for any injury or harm that may result.