As we navigate the complexities of grief and loss, remember that we are all united in grief. In today's episode, I open up about my personal journey with grief as I reflect on the anniversary of my mom's death. Recently, I attended a wedding where a touching moment between a mother and the bride during a traditional tea ceremony triggered unexpected tears for me.

I share excerpts from my diary entries, written two years after my mom's passing, offering a glimpse into the complexity of emotions I experienced during that time. Additionally, I read a poignant passage from Reddit that beautifully captures the essence of grief, resonating with many who have walked a similar path.

And as I explore what has been helpful for me and others in navigating grief, I offer insights into meaningful ways to support loved ones during their darkest days, along with what to avoid saying in times of mourning. Tune in for an honest and heartfelt discussion on my personal journey through grief and loss.


• For more details and to join “Grief Relief”, my LIVE spiritual healing journey and support program, crafted to guide you on a path to peace and to thrive after grief and loss: http://www.TheHappyHealingShop.com/GRIEF

• To join our membership club and get access to monthly healing events, spiritual workshops, our shadow work journal, the archive of guided meditations, our safe community to chat to, and more: https://www.thehappyhealingshop.com/club'>https://www.thehappyhealingshop.com/club

• Join our online Facebook spiritual community “Happy Healers” today!
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• Grab my free downloadable: Funeral Planning Guide (PDF)
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