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Single leg squat test https://www.stgeorges.nhs.uk/wpconte...

Herrington L, e. (2020). Task based rehabilitation protocol for elite athletes following Anterior Cruciate ligament reconstruction: a clinical commentary. PubMed NCBI. Retrieved 24 April 2020, from https://www.ncbi.nlm.nih.gov/pubmed/2.... With thanks to Ian Horsley.

Disclaimer: The content of this video is intended for information and guidance only. It was produced by the Musculoskeletal Physiotherapy Team at St George’s University Hospitals NHS Foundation Trust in response to the current Covid19 outbreak. References available on request. Please follow the advice in the videos. The exercises, when performed correctly, should not make your pain any worse. If they do, please stop.

Video created by: Sarah Jones, Highly Specialised MSK Physiotherapist and Mariamme Abdullah Specialised MSK Physiotherapist St George’s Hospital