GET BAREFOOT SHOES
XERO Shoes: https://xeroshoes.com/go/mikehanna

It's been a whole year of only using barefoot shoes, and I can honestly say it has been one of the best decisions I have ever made. In this video, I talk about my experience with Vivobarefoot shoes and the things I like and dislike about them.

Resources mentioned:
• Oura Ring: https://go.mikehanna.co/OuraRing
• Transition:    • How To Transition to Barefoot Shoes ...  
• Toe socks:    • Don't Buy Barefoot Shoes Before You W...  

What I consistently use to optimize my health:
• 8 Sleep Smart Mattress ($50 off with code “mike50”): https://go.mikehanna.co/EightSleep
• Levels Health Glucose Tracker: http://levels.link/MIKEHANNA

⏳ Timestamps
0:00 Intro
0:17 Disadvantages of normal shoes
1:25 Benefits of barefoot shoes
1:55 Pros
3:40 Cons
4:57 Would I do it all over again?

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Where to find me (@heymikehanna):
• Instagram:   / heymikehanna  
• Twitter:   / heymikehanna  

Get in touch:
• Website: http://heymikehanna.com
• Advertise with us: [email protected]

‍♂ About
Hey, my name’s Mike, a creator based out of New York City. I make video that explore how to become the best version of yourself, and share the lessons that I’ve learned from over 5 years of trying to improve myself.