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#39: Life's Unexpected Turns: Loss and Starting Over at 35

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The Happy Healing Shop

Today I explore grieving over the shattering of a cherished dream. It hurts when you thought this was how your life was going to be (and turn out), and it didn’t happen that way,

Let me tell you, my friend, I was not expecting to be starting over at 35.

This can show up as not being able to have kids, unfulfilled parenthood dreams, unexpectedly being a single parent, not being where you want in your career even if you worked so hard for it, not being able to have that dream home, or dealing with having to redefine who you are.


In this episode, I talk about:

1. Relationships/Marriage: Many of us enter marriage with high hopes and expectations, only to be blindsided by the harsh reality of divorce. It's a sobering truth that half of marriages end in divorce, yet few are prepared for the emotional turmoil that accompanies it. The loss of identity, coupled with feelings of anger, resentment, and frustration, can be overwhelming.

2. Parenthood Dreams: For some, the inability to fulfill parenthood dreams due to fertility issues or other circumstances can be a source of deep grief, guilt, and embarrassment. The emotional roller coaster of IVF and other fertility methods can take a toll on one's mental and emotional wellbeing.

3. Business Partnerships: Just like in marriage, business partnerships can also come to an end, leaving behind a trail of shattered dreams and unfulfilled potential. I’ll touch on my past separation from my business partner and grieving what the business could have looked like and figuring out who I was.

4. Loss of Identity: Whether it's the loss of a spouse, a job, or the life we envisioned for ourselves, navigating the aftermath can be incredibly challenging. We're forced to confront questions of identity and purpose, as we struggle to redefine ourselves in the wake of loss.

5. Finding Healing and Moving Forward: Despite the pain and disappointment, there is hope for healing and renewal. Seeking support from counselors, joining mastermind coaching groups, and practicing selfcare are some steps in the journey toward healing and reclaiming our sense of self.

Life is FULL of unexpected twists and turns, but it's how we navigate those challenges that define us.

By embracing change, seeking support, and allowing yourself to grieve, may you find healing and discover strength and resilience.

Remember that you're not alone in your journey. We are all grieving together in one way, shape, or another.


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posted by ddcowell29wy