Here are 3 Beginner Soleus Muscle exercises, if you're a runner give these a try!

Tight Soleus? Tight Calf Muscles? Check out these stretches for your Soleus:    • 3 Stretches for Soleus for Tight Sole...  

Looking for more advanced exercises, check out our other Soleus exercise video:    • Exercises for the Soleus Muscle (Reco...  

For more information on the soleus, please read our blog post:
https://westcoastsci.com/blog/soleus...

This content is meant solely for informational purposes only. If you have any additional questions or concerns, please consult with your health care provider, or book an appointment with one of our physiotherapists:

https://westcoastsci.com
[email protected]
1112331 Marpole Ave., Port Coquitlam
☎ (604) 5007811
1762 W. 8th Ave., Vancouver
☎ (604) 7324884

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