Dr. Hassan Murtaza Naqvi
Assistant professor
PharmD, MPhil, PHD
PGD (U.S) Antibiotics
Find out the 4 most common mistakes committed by diabetic patients in this video. Avoiding these mistakes will help you.prevent diabetic foot, diabetic neuropathy, blindness and kidney diseases!
4 Biggest Mistakes In Diabetes #Suger #diabetes #sugerkailaj #urdu # Hindi

The study mentioned provides evidence that adopting a wholefood, plantpredominant diet can potentially lead to remission of type 2 diabetes. This type of diet is characterized by emphasizing plantbased foods such as fruits, vegetables, whole grains, legumes, nuts, and seeds while minimizing or excluding animal products and highly processed foods.

The benefits of plantpredominant diets for diabetes management are attributed to several factors. Firstly, these diets are generally high in fiber, which aids in blood sugar control and improves insulin sensitivity. Secondly, plantbased diets are typically lower in saturated fats and cholesterol, which can contribute to insulin resistance. Additionally, plantbased diets tend to be rich in antioxidants and antiinflammatory compounds, which may help reduce inflammation and improve overall metabolic health.

However, it's important to note that lifestyle interventions for type 2 diabetes should be personalized, and dietary changes should be made in consultation with healthcare professionals. While adopting a wholefood, plantpredominant diet can be beneficial, it is just one component of a comprehensive approach to diabetes management. Other factors such as weight loss, regular physical activity, stress reduction, and alcohol avoidance also play significant roles in improving diabetes outcomes.

It's always advisable to consult with healthcare providers or registered dietitians who specialize in diabetes care to develop an individualized plan that suits your specific needs and medical conditions. They can provide guidance on the appropriate dietary changes, monitor your progress, and help you achieve the best possible outcomes for your diabetes management.

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DISCLAIMER: This video is purely educational and cannot be considered as personal medical advice. The content is my personal opinion and not that of my employer(s). Use this information at your own risk. I will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
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