4 exercises for the treatment of PROSTATITIS and other mens' diseases. *** Specially for men: Therapeutic exercises for chronic prostatitis, prostate adenoma. Stimulation of the prostate gland. Exercises to increase potency and male tone. * You should do exercises 12 times a day.

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CONTRAINDICATIONS.
These exercises cannot be done:
immediately after operations on the pelvic organs, abdominal organs or chest (after the operation, you need to wait 23 months);
with any ACUTE diseases of the internal organs;
with colds and flu, with raised body temperature;
with very high blood pressure, with significantly increased intracranial pressure;
with severe heart damage, severe ischemic disease; the first 36 months after myocardial infarction; with aortic aneurysm;
the first 6 months after a stroke; for severe traumatic brain injuries and immediately after a spinal injury.
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DO WITH CAUTION:
with exacerbation of prostatitis, with acute prostatitis. For these diseases, exercise should only be performed in combination with the main treatment. And if the condition after performing this set of exercises worsens, then you need to immediately stop performing the exercises!!!
inguinal hernias and abdominal hernias;
with paroxysmal tachycardia, atrial fibrillation; with heart defects;
for hypertension do it under pressure control before and after exercising!
for intervertebral disc herniation, lower back pain: if the back pain increases after our exercises, it is better not to do these exercises!
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NUANCES. You can do these exercises at any time. Even in the evening for example, after work or school.
Important! Do all the exercises slowly and smoothly, without jerks. A "jerky" effort will do absolutely no good.

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ATTENTION! This video is educational and informational in nature. There are contraindications.
Before applying the recommendations and tips from the video, be SURE to consult your doctor!

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