hidden and destructive habits of self confidence
Struggling with selfdoubt? Discover how your daily habits might be sabotaging your selfconfidence. In this video, we dive deep into four common yet often overlooked habits that can erode your selfesteem: comparing yourself to others, fearing judgment, ignoring small wins, and engaging in negative selftalk. Learn practical tips and strategies to overcome these habits and boost your confidence.

0:00 intro
0:21 Internal Comparison
1:10 Fear of Judgment
1:53 not paying attention to small successes
4:47 Negative SelfTalk



#selfhelp #personaldevelopment #motivation