Some of you are asking if it's okay to massage the lower leg if you feel numbness and pins and needles sensation. The answer is yes, in fact in this video I will share with you 4 specific pressure points in your lower leg which had been proven effective in reducing BOTH the intensity and frequency of aching and burning pain, prickling sensation , numbness and sensitivity to touch in the lower leg. Stay with me until the end, the last one is a bonus if you feel burning pain and numbness at the bottom of your feet.

With the pursuit of helping you ease and manage symptoms naturally, I willl share these pressure points to you. Pain management in neuropathy can be challenging with various medicines usually given for those with greater severity of symptoms. Presribed pain relievers would include over the counter pain relievers, opiods and even antidepressants however, I have mentioned, long term use of these can give you side effects.

Doctor of Physical Therapy ( Utica, New York)/ Licensed Physiotherapist in the Philippines and United States/ Clinician/ Content Creator/ Speaker

This channel also aims to create Physical Therapy awareness and offer its benefit to the public.
The medical information herein is to be used as a guide and in no way should replace personal consultation from a licensed medical professional.
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