Are you unknowingly neglecting your own wellbeing? In this video, we explore the subtle signs of selfabandonment that can have a profound impact on your mental health and personal growth journey. Learn how to recognize and address these signs to foster a healthier relationship with yourself.

We also made a video on the signs you have abandonment issues:    • 7 Signs You Have Abandonment Issues  

#selfhelp #psychology

Writer: Drew Baillie
Editor: Morgan Swift
Script Manager: Kelly Soong
Voice Over: Amanda Silvera (   / amandasilvera   )
Animator: Sarimopi (   / sarimopi   )
Youtube Manager: Cindy Cheong

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References:
Martin, S. (2018). Why We Abandon Ourselves and How to Stop. PsychCentral. psychcentral.com/blog/imperfect/2018/12/whyweabandonourselvesandhowtostop
Nash, J. (2018). How to Set Healthy Boundaries and Build Positive Relationships. PositivePsychology.com. positivepsychology.com/greatselfcaresettinghealthyboundaries/
Shakespeare, W. (1603). King Henry V, Act II, Scene 4.
Smyth, T. (2020). Peoplepleasing and Selfdestruction. Psychology Today. www.psychologytoday.com/intl/blog/livingfinesse/202006/peoplepleasingandselfdestruction