In this video, I interview Sarah SchultingKranz about her personal journey of overcoming trauma and finding healing and forgiveness through nature. We discuss the three stages of Sarah's journey: victim, survivor, and thriver, and the significant role nature played in her recovery. Sarah shares how the healing power of the outdoors helped her find freedom and healing after a difficult divorce. We also explore the impact of trauma on the body and the process of coming back to the body to find peace and calm.

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